Womens

NOTE: This information is provided as general advice only.   Womens self defense techniques many times are the same as self defense techniques used by everyone. Women many times are more valnerable then a man and are often targeted more then men. A good self defense course is the best way to … Read more

NOTE: This information is provided as general advice only.  It isn’t meant to be exhaustive and you should seek formal training in self defense. There are many things you can do to keep yourself safe and protected. The below women’s self defense tips are general and may or may not work in … Read more